Skyline: Shaped By Function
London morning sky "Shaped by Design". I love to take a quick pic of the skyline on my trips to London. I am always drawn to look up in...
Pilates Fits EveryBody
Recently a very special lady said to me that she felt too big to do Pilates & that it was really only for slim people!! That statement...
What to Eat Before Training
To create your third blog post, click here to open the Blog Manager. Edit your Published Post entitled 'This is the title of your third...
Exercise and Weight Loss
To create your second blog post, click here to open the Blog Manager. Edit your Published Post entitled 'This is the title of your...
The Ultimate Workout
To create your first blog post, click here to open the Blog Manager. Edit your Published Post entitled 'This is the title of your first...
