Be You, Be an Influencer & Do Pilates!
We have a chance to be the change like Joseph Pilates, whether we have children or not we are all influencers and we can all move more, eat
Pilates Happiness & Me
“Everyone is the architect of their own happiness”
Joseph Pilates
Pilates Plus for a Healthy Lifestyle
Prevention is one of my core values and part of what draws me to the Pilates Method. It doesn’t have to be a big luxury or a costly investme
