Hi everyone I wanted to tell you a little about the Chapel Allerton Pilates studio... When Claire received the keys for the studio it was...

Meet Socha Cassels-Brown, our new Holistic and Hot Stones Massage Therapist. Hi Sorcha, welcome to the Chapel Allerton Pilates team....

So today I am grateful for his work how it has helped me with my own health, fitness and well being and that it is a vehicle for me to help

“Everyone is the architect of their own happiness” Joseph Pilates

Prevention is one of my core values and part of what draws me to the Pilates Method. It doesn’t have to be a big luxury or a costly investme

Whoever I teach I aim to make it positive, accessible and relevant to them whether in a group or one to one. There is always potential to mo