Chapel Allerton Pilates Reopens after Lockdown
The studio is officially open! As previously mentioned we are adopting aphased return, which means we are integrating our studio timetable with our virtual class sessions slowly but surely, ensuring the safety of our clients and team is the number one priority.
1-2-1 Refresh
Those planning ahead to return to the studio may want to consider booking in for a 121 refresh!
Studio Reminders
Arrive in your Pilates kit (clothes, socks).
Bring a bag to put your shoes/ phone/keys, belonging in.
Please bring a towel.
Please bring your own water bottle.
Claire Launches New Whole Body Pelvic Health Course
HAPPY PELVIS - HAPPY LIFE
More than restore your core, conquer your core and be better than before!
From Claire
"I have finally done it! I have actually finished and published the Pre Pilates for Whole Body Pelvic Health - Stage One Course. I launched the course at the weekend to some fantastic feedback and support. Look out for the August special offer".
"The is an epic course. It is education and methodology first, followed by 11 classes to be completed over six months".
Who is it for?
This course has been designed to empower and enable women to take control and not be at the mercy of their pelvic injuries or the medical professionals that dismiss them. It is for anyone who has had a baby, hip or back surgery, abdominal surgery, a fall, an impact to the head or pelvis etc etc etc. It is for clients and teachers who will benefit too.
Reformer Pilates Studio Classes Back in September
From Tuesday 1st September you will see our Reformer studio classes back on the timetable. We will combine the Reformer studio classes with our popular Reformer on the mat virtual sessions so everyone can access Reformer sessions.
Be sure to book your place in advance.
If you know of anyone looking to start Reformer Pilates please share this blog with them.
