Balance in life requires equal amounts of rest, play and work. Joseph Pilates All work and no play makes Claire a dull mummy and...

“Everyone is the architect of their own happiness” Joseph Pilates

Prevention is one of my core values and part of what draws me to the Pilates Method. It doesn’t have to be a big luxury or a costly investme

Whoever I teach I aim to make it positive, accessible and relevant to them whether in a group or one to one. There is always potential to mo

Balance in life requires equal amounts of rest, play and work. Joseph Pilates All work and no play makes Claire a dull mummy and...