Batching - Claire's Top Tips for Productivity
Have you heard of the concept of batching? I hadn’t until 2019 and then it seemed to appear in lots of things I read and with coaches I...
Joseph Pilates Inspires My Pilates Life, My Mummy Life & Me!
Claire shares her own personal story of how Joseph Pilates' phylisophical quotes inspire her and keep her motivated.
Top 10 Reasons to Practice Pre + Post Natal Pilates
Pregnancy is a unique and an incredibly exciting time in a person’s life. Whether it is a first or fourth pregnancy each pregnancy is...
