Be You, Be an Influencer & Do Pilates!
We have a chance to be the change like Joseph Pilates, whether we have children or not we are all influencers and we can all move more, eat
Happy Birthday Joseph Pilates
So today I am grateful for his work how it has helped me with my own health, fitness and well being and that it is a vehicle for me to help
Go Outdoors, & Your Physical & Mental Health Will Thank You!
“By all means never fail to get all the sunshine and fresh air you can.” Joseph Pilates “Hahaha….” I hear you say! A chance would be a...
