Introducing Danielle Tatterson
We are delighted to introduce our brand-new teacher Danielle Tatterson. Danielle has recently completed the Polestar Pilates Mat Training...
Benefits of the Oov
Some of our wonderful clients will be completely familiar with the Oov and might have attended one of our MOov classes, whilst others...
Top 10 Reasons to Practice Pre + Post Natal Pilates
Pregnancy is a unique and an incredibly exciting time in a person’s life. Whether it is a first or fourth pregnancy each pregnancy is...