Take Control of Your Future
What strange times we are living in! Our health and wellbeing has never been so important with most of us spending all of our time...
New Timetable
Our revised virtual Pilates timetable is now live and bookable here. Thank you for your continued support with our virtual Pilates...
Emotions Need Motion, By Ria
When the news was revealed a few weeks ago that we had to close our beautiful studio, I straight up hit a state of denial. There were a...
Free Pilates For All
As a thank you to our loyal clients Ria and Sarah will be running free Pilates classes this Easter Bank Holiday weekend. We know your...
Virtual Pilates
In light of the latest advice from the UK Government, we have decided to close Chapel Allerton Pilates. We had hoped to stay open and...
International Women's Day
International Women's Day, Pilates, Sweaty Betty, Mental Health and me!
Stepping Into The New Year
Joseph Pilates says we are all the architects of our own happiness and that the first requisite of happiness is physical fitness. Maybe that
Pilates Detective Sparrow
My guilty pleasure is detective shows and not the good ones like Taggart but they cheesy ones like Magnum PI and Lethal Weapon! I know...
Meet Sorcha, Our New Massage Therapist
Meet Socha Cassels-Brown, our new Holistic and Hot Stones Massage Therapist. Hi Sorcha, welcome to the Chapel Allerton Pilates team....
Fulfilling a Pilates Teaching Dream
Apprenticeship I am proud to be fulfilling my dream of running an apprenticeship program that supports Pilates Teachers in achieving...
